Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Friday, April 19, 2013

A tale of warm Friday Fries


Daily life is boring. In so many years of togetherness, I have learnt that it’s me who is the undisputed kitchen and grocery minister of the house. A post which I have to accept with abandon, and to keep up I have to earn the 'good votes' on a daily basis. Not easy to keep up - I warn you.To survive the position, I get off from work early and set the kitchen fire, of course I have to make it up by working late into the nights (ah well somedays I blog at this hour with a side of red), so I can’t really be complaining, and to top it – I like cooking, so this mumbo jumbo just comes from a lack of direction and plan.

You know, its fun when I have an inspiration and ingredients, and absolute agony when I have the office laptop on the kitchen counter, where an undone presentation is open, and I have a demanding toddler sitting beside it while I’m wiping off the onion tears!  Even though I cover the basics by asking the ' what do ya for dinner' question routinely ,but  its almost always answered by blank stares like I've asked a life philosophy and on days when I get an answer, it’s the ‘fries/pakoras on the side’ please. So much for inspiration, but that’s how it is.

You now where it’s all going. Don’t you?

When you cook keeping the moods and days of the week in mind, it not only increases the happiness quotient of the house, it benefits the wallet, shaves off the restaurant trans-fat & in general creates a festive mood . Fresh and simple ingredients force your skin to say thank you too. This simple selection of summer fries or the more popularly known term pakoras, is usually a stable for long and elaborate bong  lunches, add a side of salad and dip and you have introduced it to the evening bar gang. Tastes best when the vegetables are picked fresh from the market  and the oil is fresh, pungent and mustardy.  Very sophisticated , yet so rustic.

The Friday Fries/Pakoras (Assorted Vegetables Fried in Chickpea Batter)

Ingredients :
1 cup Chickpea flour (besan/garbanzo bean flour)

1 medium Cauliflower (cut into florets) 3/4 cup water

1 Potato (thickly cut lengthwise)

1 Bell Pepper (de-seeded and cut lengthwise)

Salt to taste

1/2 tsp choice of seasoning (Garlic, Onion, roasted cumin, Parsley, garam masala) or other spices of choice)

Chat masala to taste

Mustard oil to deep fry (or any other vegetable oil of choice)

Method:
In a bowl mix all ingredients (except vegetables and mix well till its turns into a smooth and thick batter).
Dip the vegetable florets in the batter and deep fry.

You can also choose to grill/bake. All you need to do is brush a little oil on batter dipped vegetables and the baking pan.

Bake for 25 minutes at 175 C.

If frying , deep fry till the vegetables are cooked well.

Serve hot  and sprinkle some chat masala before serving.



Tuesday, February 26, 2013

The Rainy Rishikesh and some Bengali Tomato Chutney



I have been conspicuous by my absence, haven’t I? But the reality is that every now and then, I had this inexplicable itch to come to this virtual world of mine and share these teeny meeny details of life…of what’s making me uber happy…or something that making me cringe”. But then, I kept fighting my feelings and waited.  (Perhaps I’m not alone in this, ask any blogger and they’d tell you how overwhelming this desire to blog about everything around us is)

I waited for a glorious noon like today, for my daughter to take a slightly longer nap so that I could give you a tip toed visit.

And tell you that over the last few weeks I have been:-

Out and about camping with little S and lots of lovely crazy family in the rainy Rishikesh.

Id-eating my little S’s 2nd B’day party

Spending a few lush weeks with my best bud. My mom

Looking for a new play school for little S

Almost forgetting that I have an office to go to,

Reluctantly getting work ready.

Let’s start with my camping trip. So we went to Rishikesh to a secluded beach camp.  Our rafting and other adventurous sport plans were marred as it kept raining throughout. Still it was kind of relaxing to be huddled with close family, away from all electronics and modern trappings which sidetrack us away from the business of being a family.

The toddlers in the group got all the adult attention they could dream of …they did act goofy , got into silly fights , but they gotta be themselves. We gossiped and guffawed, visited the regular touristy spots, rested well and ate even better and came back halfheartedly to the usual humdrum of regular lives.


Disbelievingly I’m already on a countdown for the next smallish trip. I don’t know where I might be heading to next, but I’m impatient for it to be planned. Sometimes I think my life’s so much like these bright firm red ripe tomatoes. Bittersweet, but you want to do away with the odds and hold onto all that's bright red and beautiful, and that’s when I turn to the kitchen to cook and seal the happiness in a jar. If you are anything like the, you too would perhaps head to your kitchen right away and make a pot of Tomato chutney. Once done,be patient enough to cool it and then have a large dollop of it with your rice and lentil curry, or anything else you might want to care to add it to… Making it is easy. You’ll be happy you did!

And I didn't tell any of it any sooner than today as I didn't want my family with all the extended versions of it… tell me one day that “oh – she forgot to talk to us, as she was so busy chronicling about how happy she was in our presence!!”

Tomato Chutney or Tomator Chaatni 


 Ingredients for Tomato Chutney

3-4, ripe tomatoes
1 Tbsp ginger julienne
2 green chilies, deseeded
2 tbsp raisins
1 teaspoon cumin seeds
2 bay leaves
1 tsp fenugreek/methi seeds
2-3 tablespoons vegetable oil
3-4 tablespoons sugar or palm jaggery
Salt

Heat oil in a heavy bottomed pan. once it smokes, temper the oil with de-seeded green chillies,fenugreek seeds, cumin seeds, bay leaves and lastly add the raisins. Let them all cook together for around 30 seconds, and now add the coarsely chopped pieces of tomatoes and the grated ginger. Mix all of till till mushy.

Add the sugar and salt once its all in a juicy mush. lick -check the spices, as its predominantly sweet.Cook well till most juices are soaked up and consistency is chutney like. Remove from heat. Cool and enjoy with whatever you please.I love mine with rice and dal.






Wednesday, November 28, 2012

Paanch Mishali - The Magic Medley of Five Vegetables


This dish was part of the ‘haathe bhaat’ thali which was served to me as a newlywed. To put it simply, it was one of the first few bites I ate at my newly married home in Hyderabad.

So you now know that Paanch Mishali is a nostalgic side dish for me. Recently recreated by my mother in law, and while watching her cook another thought occurred to me – her recipe totally looked to me like a garbage disposal-style recipe, and no need to get me wrong here. What this means is, you can cook it with totally limp spinach, the discarded green pulp of watermelons, the scraped out skins of pumpkin, and totally ignored green heads of radishes and green legs of cauliflower which are ready to step into the bin.

So you see, Paanch Mishali can be as nutritious as you want with as much frugality as you prefer.

Can’t get a better deal than this.

Panch Mishali 

Ingredients
2 Carrots - chopped
1 Tomato -chopped
2 Potatoes- chopped (optional, add it if you clack two or more vegetables here)
1-2 Fresh sweet radish
1-2 Radish Greens -chopped fine
250 gms Spinach Leaves (or a handful) 
1 cup Pumpkin with skin (cut to small pieces)
1 cup Green watermelon pulp (optional)
1 cup Green cauliflower head (chopped fine) 

Oil and spices
1 tsp Paanch phoron 
2 dry Red chilies 
1" Ginger (crushed or chopped fine)
pinch of Turmeric powder
Salt and Sugar to taste
1 tbsp oil (preferably mustard oil)

Garnish 
Fried dal bori (optional)

Method:

Heat oil and temper it with panch phoron,ginger and red chilies. Once slightly browned add the turmeric powder and the chopped tomato, saute for 2-3 minutes.

Next add all the chopped vegetables and let it cook for around minutes on low heat with adding any water and  closed lid. One the vegetables are semi-cooked, ad the ginger and green chilli paste , including the salt and sugar. Cook till its soft to your liking with  no extra water. 

Take it off the heat and garnish with chopped cilantro. Serve with Dal and steaming white rice 

What is Paanch Phoron : Paanch Phoron is a typically Bengali dry spice mix is used to season many vegetarian dishes. It is a unique mix of five (paanch) spices and lends a beautiful aroma to a dish.
These Five spices are Cumin seeds,Fennel seeds,Nigella seeds,Fenugreek seeds and Mustard seeds


Difference between the Paanch Mishali and Chorchori : Paanch Mishali literally means a medley of five vegetables. Its nearly like a ‘chorchori’  but not totally there as it lacks in begun (brinjal) and shorshe (mustard paste) topping. The missing ingredients help the Paanch Mishali get a bite and crunch. If you are anything like me who likes that bite then this is totally for you.

Thursday, November 15, 2012

Sweet Narikel Nadu with a sweeter Bhai Phonta Rhyme





"Bhaaiyer Kopale Dilam Pontaa,
Jomer duare porlo kaanta.
Jamuna dae jomke phonta,
Ami dei amar bhai ke Phonta.
Jom joto paramayu,amar bhai er temon paramayu hok."

 This is a small Bhai Phonta rhyme I used to recite year after year , while putting the sandalwood paste tilak on my brother’s forehead praying for his long life. Literally translated it would mean “As put the chandan mark on my brother’s forehead, there's a mark placed at the door of the Lord Yama. I mark a tilak on my brother’s forehead, the same way as Jamuna placed a tilak on Lord Yama’s forehead and I pray for Life as long as lord Yama for my brother.”

When I was small my mother used to prompt while blowing the Shankh (conch shell ) and I would repeat. By now I know it by heart. The real charm of this ditty lies in its meaning , of course it has evolved over the years , simplified in wordings and dialects changed from family to family.The fundamentals still remain the same.This childhood picture tells the untold story...
I'm a lucky sister today , for my brother is with me again , after a hiatus of so many years. And like all other good sisters, I plan to fast till I anoint my brothers forehead with a tilak of first ghee, sandal wood paste and dubba all the while chanting the small rhyme which will ensure my brothers long life like lord Yama. I also need to set up a  festive sweet plate and feed him the delicacies. I know that my mother will call up later in the day to check if all went well. I will simply nod in agreement.

That casual little nod calls for some serious preparation now.How about some 'narkel nadu' (the popular coconut sweet)?. Although its done to death for Bijoya (Vijaya Dashmi - the last day of the Durga Puja) it never hurts to re-do, and for those lazy bums who have saved up the sweet since then, might as well throw those and make a fresh batch. Trust me, these delicate looking sweets turn as hard as marbles after a week in the refrigerator. Afterall today we are praying for our brother's longer life , remember ?!
Add caption

Narkel Nadu /Coconut Laddu recipe

Ingredients 
Fresh grated coconut - 1 Whole
Whole Milk - 4 cups (or you can use Condensed Milk 2 cups)
Sugar - 1 cup (you can use 1 .5 cups jaggery too)
Cardamom powder - 1/2 tsp
Ghee - 1 tsp

Mix the finely grated coconut with milk or condensed milk in a heavy bottomed pan and bring it to boil over medium heat. Stir continuously.

Once it comes to boil, reduce the flame and briskly stir the mixture for around 30-35 minutes. you need to do this till the milk almost dries up and the mixture begins to leave the sides.It should look something like the below picture.

Now you can add the sugar and cardamom powder and over low flame cook for a while till the mixture comes together. Remove flame and let it cool.

Once its cool enough to handle, you can smear your palms with butter or ghee and turn it to balls.

Ready to  serve



 As I make and serve it to my brother, I pray for yours too. May your brother be prospered with health and wealth and all the life's little gems he wishes for.

Sending this entry to Anu's Healthy Kitchen and Sara's Yummy bites

Monday, November 12, 2012

Beetroot Chops - and warm wishes for a Happy Diwali


Kali Puja (or Diwali) as it’s known to us Bengalis – is upon is and instead of sprucing my home, lighting it up and cooking et al, I’m travelling this year.

We did have a pre-bash of sorts at home, but that does not do justice to the spirit of the festival. Travelling at this time is unlikely – perhaps these are some of the maladies of leading a super busy urban life where a festive holiday eats up the festival altogether. Perhaps not that bad – and I might be needlessly beating myself up, as the place where I’m travelling to is more decked up than an Indian bride and looks as if the stars themselves have descended to bless the newly wed!! But then Kali Pujo spirit needs to be preserved and stories need to be passed from generation to generation. Isn’t that how I learnt it all too…

So I brace myself up. As Mr husband navigates through the narrow arteries of the joyous Jaipur, I prepare to tell a tale to my little one. The legend of Kali Pujo .
It is her- all dressed for Diwali,
strapped in the rear seat. Listening
to the legend

I start at birth.Ma Kali was born from Durga Ma’s forehead as Kal Bhoi Nashini to save heaven and earth from the growing cruelty of the demons. Why ma? I wish she’d ask me, but she is too small now. Never mind. I carry on. Kali Thakur was born to protect the world from two demons called Shambhu and Nishambhu, who posed a challenge to disrupt the peace of the kingdom of heaven. All the gods then prayed to Ma Durga, and that’s how Kali Ma came into being.

Once the demons were slaughtered , Kali Ma made a garland of their heads and wore it around her neck, killing anyone who came her way. To stop her, Lord Shiva threw himself under her feet. Shocked at this sight, Kali stuck out her tongue in shame, and this put an end to her fury. This is the form in which we pray to her – with her tongue stuck out and lord Shiva beneath her feet and a garland across her neck.

We celebrate her victory as Kali Puja . My daughter is scared at the sight of Kali Thakur, but then I tell her that it is only because she is so angry at the evil in this world. Kali is the destroyer of all things bad, and  so we much worship her on this day. Isn’t it time to get our priorities straight; safety comes first! I wink at her.

Re-thinking – can you really ward off evils like Shambhu and Nishambhiu just with prayers at midnight. We need more than that; I’m set to take appropriate action immediately. I’m not a big fan of the evils anyways; I cannot blindfold and trust anyone without making an attempt to please the gods and ward off evils with lights all over.

So I came prepared already. A big batch of my special beetroot cutlet is sitting quietly in my refrigerator. For any hungry devil spirit who wants to lurk around my house while we are out.

Beetroot Cutlet

Ingredients
2 medium size beetroots, grated
2 green chilies, finely chopped
1 large onion, boiled and mashed  (only if you must, puritans do not agree with my onion addition!)
1 cup shelled boiled peas
2 tbsp roasted peanuts
1 tsp ginger juliennes
1/2 tsp pinch asafoetida (hing)
1 tsp garam masala
1tbs all-purpose flour
1 egg (optional)
1 tbs  bread crumbs
Salt to taste
oil, for pan fry
1 medium red onion rings/ chopped (to serve)

Directions
In a bowl, mix all the ingredients except oil, and raw onions rings.

Make the patties from the mixture in elongated shape. This is messy.

Refrigerate for a few minutes. Wrap in a cling flim.

In a kadai, heat the oil till it smokes and deep fry .

If you want to shallow fry then you can transfer the patties to a baking sheet and bake for about 15 minutes,this will add a crispy coat with less calories.

Serve hot with chopped raw onion rings.

Enjoy with your near and dear ones. Here’s my way of wishing you and your family members a safe and happy Diwali and a fantastic Kali Pujo
Sending this entry to Cooks Joy

Friday, November 2, 2012

Moong er Kochuri with soulful Rabindra Sangeet


Cuisine and culture (spelled Kal-char)  is life and soul of us Bongs. Since we all think we are direct descendants of Guru Dev Rabindra Nath Thakur and related to him by virtue of being born in the same soil, we have to keep the Kalchaar flag  flying high. By singing (melodious is given) Rabindra Sangeet  (songs penned by Rabindra Nath Thakur)- of course.

Ours is an open secret.We Bengalis love our singing.

An early morning walk in any suburban locality in Kolkata will confirm this. Most bong girls (and some lucky boys too) are introduced to classical singing early in age.  Talent or choice notwithstanding. Practice makes a man perfect is a verdict given. Abiding is the rule.  Some lucky ones like me break it.In hindsight , I wish I didn’t. My mother being a classical singer of note herself,  perhaps realized that with my no sur-gyaan and interest it would be complete waste of time. She let me do my own thing. It sure made me happy as a kid – not any more.

Now I have a toddler who refuses to sleep to my singing. Yells at my attempts at crooning. Pits me against my husband and both father-daughter duo have e a good laugh at my hapless attempts to sing children’s songs in Bengali.

Sure enough - I bet I am one of the rare Bongs who sucks at singing.!

Singing is not my forte. I can’t even lip sync to Rabindra Sangeet for my lyrics end up being ill timed. I am still mad at why all bong social parties break into a singing session and who the hell invented Karaoke!
Well well.

All is not gone yet- perhaps I can still flutter the kalchaar flag  high by cooking  up a storm in the kitchen. Listen to dada’s and boudi’s applaud – The husband appreciate and put my little one to bed , not with lullabye but a happy belly.

Moong Dal Kochuri 

Ingredients: 

For the dough : 
1 Cup Maida,
Cooking oil
Water.

For the filling : 
1 cup Yellow Moong Dal (Yellow lentils -washed and soaked overnight)
1 pinch Hing/Asafetida
1tsp Turmeric/haldi powder
1tsp Red chilli powder
4-5 Laung/Clove (powdered)
1 tsp Black Pepper Powder.
Salt

Knead the dough well, and add oil generously so that’s its crumbly in texture. Then add little water, in sprinkles and knead into a soft pliable dough.

Heat a little oil and add hing (this is a dominating flavor so be careful to avoid if someone hates it vehemently). Now add the soaked dal and stir. Add all the dry powders and salt .Stir fry for some time and do not add any water. cool.  taste. You should like what you having before it goes into the dough.

Now make small balls of the dough and stuff with the filling and roll them out. Typically these Kachoris are deep fried in Ghee (Clarified Butter) but I use vegetable oil to fry them.

Lastly put some music on. Who says you need to know singing to enjoy some music .
Sending this recipe too Diwali Fest hosted by Cooks Joy and Anus Healthy Kitchen

Wednesday, October 10, 2012

Radhaballavi / Dal Puri and my COOLEST blogging day


Radhaballavi / Dal Puri 


Today has to be the COOLEST Blogging day, in the history of my blooming blog moments. All in my mind I say, but I don’t seem to care – or so I pretend. Every now and then a comment pops up and I’m elated, I go back to my blog zestfully…writing…cooking…taking pictures…repeating et all. Not knowing who will that be- reading, what I have to say. I do it – for I love to do it…. But even the most motley of cooks (a.k.a me) would like a passionate reader… Ha! I have one now…

My mom is reading my blog. 

Coming from a culture where asking ma to come online is as foreign as a trip to Alaska, this is definitely a drum roll moment. In my house the camera is something which is taken out only to capture major milestones – and today it was out. For taking a picture of ‘Radhaballavi  aar cholar dal’ (Stuffed fried bread with lentil soup) which she cooked in the morning and she promised to follow it up with the recipe. 

On cajoling she confessed, that she has been coached by a young btech student (who happens to be my father’s student) and in leiu she prepares mouthwatering evening meals for him. I think this is a deal few can refuse.

Coolness is in the eye of the beholder I guess because I’m sure reading about daughter’s chaotic rannaghor  ---for a person who knows Bela de recipies  verbatim , is difficult and uber cool at the same time. This blog is really just a shout out to my ma, my biggest fan and critic. I love you, read away. This has to be a living example of how far we both have come…bridging the gap that time and distance has created…and I savor every moment of it.

I love you Ma. 




My mom's recipe for Radhaballavi


Ingredients

2 cups maida (Knead into a dough with salt +2 tbsb oil and 1/2 cup water)
Ghee for frying

For the filling :


Chana dal (cholar dal) : 1 cup
Red chilli powder : 2 tsp.
Dry roasted cumin  powder : 2 tsp
Dry roasted fennel seeds (mouri/saunf)1/2 tsp
Ginger juliens 1 tsp
asafoetida/ hing : a pinch
Oil : 1 tsp.



Method


Knead the wheat flour with oil, salt and water and make a dough.

Boil chana dal with approx 1 1/2 cup water and salt. Mash completely into a dry paste. Heat 1 tsp oil and temper oil will all the spices for the filling, now add the mashed dry chana dal paste a. Mix well by hand and keep aside.

Divide dough into equal portions and roll carefully into small puris. Stuff each small puri with enough dal stuffing. Roll out into puris.

Heat ghee in a kadai and deep fry till golden color on both the sides. Serve hot with cholar dal or dum aloo.

Sending this entry to Cuisine Delights 


Thursday, October 4, 2012

Alu diye Dherosh Bhaja (Bengali style Okra or Bhindi stir fry)


Alu diye Dherosh Bhaja (Bengali style Okra or Bhindi stir fry)


October is flooding Dherosh in my house. I think this is the vegetable I have been having almost constantly every week since March. Its Delhi summer that I’m talking about and if you happen to live anywhere near- you’ll know that it’s one season that refuses to leave us. And with it, comes along the Dherosh on our Dinner tables.

Since we’re eating it with such frequency , It deserves a place in here. So while I was trying to write up the recipe, I thought of sharing a little ‘dherosh’ trivia and I got side tracked on the maze of internet. As a kid, I remember Dherosh as something my uncles would call me if I decided to sit like a blob and pretend to be dumb (to their instruction!). I googled as I wanted to know if it’s a regular term afterall.  Alas! all I did was checking out Twitter, having a sneak peek around friends' updates on Facebook, youtubing, googling anything but Dherosh. Does it happen to you too?

Dherosh might be a close cousin of Kaddu, and this is the closest I can get while translating this slang and I contend,  maybe 'Dherosh’ is just me.

This stir fry brings back all the memories of dherosh bhaja with ruti aar dal. A plain and simple dinner staple in ma's house.

Dherosh Bhaja 





Dherosh/Okra/Bhindi- - 500 gms
Potatoes-1 cubed
Onion-1 tsp
Ginger-1/2 “ julienned
Garlic-1/2” chopped finely
Oil - 2 tbsp
Green Chili - 1 finely chopped

Spices
Cumin Seeds - 1/2 tsp
Cumin powder – 1/4th tsp
Turmeric – 1/4th Tsp
Salt

Wash the Dherosh well. Pat Dry. Cut into very thin roundels. The thinner they are, the crispier they will turn out.

Heat 2 tbsp oil in a pan. Add the Cumin seeds and chopped green chili. Saute for a few seconds.Add Onions, ginger and garlic.Stir fry till light brown.

Now add the Dherosh roundels, turmeric and mix well with the oil and spices. Do not add any water as it  gets slimy, let it cook in its own juices. As they cook the sliminess goes away.

Keep turning them frequently. Once they get brown and crisp on all sides, they are done. Sprinkle some salt and cumin powder and remove from heat . Serve with Ruti/Rotis.




Sunday, September 16, 2012

Bengali Dal Cutlets (Potato and Lentil Cutlets)

Bengali Dal Cutlets (Potato and Lentil Cutlets)



Today is a good day. Warm, Sunny Sunday - just the kind of day which allows you to sleep till late without an alarm clock.Enjoy a quiet Darjeeling  tea with crispy marie biscuits, read the big fat Sunday newspaper. Read the gossip columns too and that too, end to end. Its pure Luxury. If you don't - quite understand what am I saying here - Then go ask any mom of a toddler or two. She'll tell ya :)

Happy beginnings show a happy day. Right. Well sometimes the answer can be a disheartening NO . 

I just happened the step on that bathroom scale which seemed to move up north, much more than I would like.That's when the  awesomeness of the day just stopped for me.Period.  Specially after being to the gym whole of last week. No excuses. I rewarded myself with an indulging Birthday night dinner yesterday and all the goodness of the gym sweat went flying out of the window.And here I am , moping in despair..Now that you are thinking that I'll go - enter kitchen and dish something soupy for myself. You cant be far from wrong. For food is the perfect balm for a plunging will-power and expanding waist line.Still for the sake of gymming the entire last week , lets make something healthy and filing...Do you have some leftover dal (lentils) cooked from last night - if yes- lets begin :)

Aalo aar Daler  Cutlet 

Key Ingredients 
11/2 cup thick lentils/dal (any red/yellow or green lentil would do)
4 boiled potatoes
1tsp garam masala 
1 chopped frod onion
5-6 cloves garlic 
1 tsp ginger garlic paste
1/2 tsp red chilly flakes (as per taste)
1 tbsp chopped Dhaniya(Cilantro)
1 egg
1/2 cup bread crumbs
2 tbsp sesame seeds (optional)
Oil to fry

PREPARATION:
Cook the lentils until they are tender and drain out the excess water from them and mash them well. If you are using the leftover then all you have to do is to cook it 0n heat till the water dries out. Hands work best for mashing/else a blender can also be used . Chop and dice the onion and garlic finely. Heat a pan with some oil and add the diced onions and garlic. Sauté them for a few minutes until they are tender. Now add the sautéed onions to the mashed lentils. Mix. Add mashed boiled potatoes.Mix.Now add ginger-garlic paste, cilantro, salt, garam masala, chili powder  and mix everything well. Make small round cutlets out them and keep aside. Take the egg in a small bowl and whip. Keep aside. Take the bread crumbs in a bowl keep aside. Heat a flat bottomed pan with ¼ cup of oil. Create a work station arranging the plate with the cutlets first, the bowl with the egg batter next, and the bread crumbs plate next to that. lastly a plate if sesame seeds.When the pan is hot enough, take a cutlet and dip it in the egg batter. cover with bread crumbs. dip in egg again. Now coat with the sesame seeds. There should be some space between the cutlets while cooking to move them around. Let then cook for a few minutes till the top is golden brown and crisp. Flip all the cutlets and let them cook for few more  minutes. Repeat the same with the remaining cutlets and serve the hot cutlets hot with chutney or sauce.


The weighing scale dilemma. let's park it for another day. 

Saturday, September 15, 2012

Parota with Mock Meat Loaf-The BIG BOY weekend breakfastst

Boys will be boys ..no matter what. They love their food , and whats not to love in the food if there is a great mix of Protein , Carbs, Veggies (albeit hidden) and a small (or you can choose to make it big ) amount of fat. but tell me truly - do the boys in your house care too much about the nutrients as much they would harp about the taste . In my house its the taste that always wins the battle of food.

Now that the boy in my house a.k.a hubby has taken to tennis with  a vengeance im a bit more liberal with good ol food the way a man would like. 

With this thought it was the turn of mock meat loaf with Parotas - who says meat loaf can only be had with breads!! these beauties are truly Indian in flavor , with beautiful aromas of five spices married to the robustness of meat err soya meat.

It's easy with only 6 ingredients , what we usually have stacked in our pantries...this elevates our everyday food experience to another level , and a little bit of aporeciation from hubby is always  a bonus :)




So here's the mock meat loaf recipe : 
300 gms Soya granules100 gms packaged sweet corn
2 large onions minced

8-9 cloves garlic chopped
2 eggs
1 cup of plain breadcrumbs
2 tsp Garam Masala /five spice powder
1 tsp chili flakes (to taste)
1 tsp salt (to taste)
3 tbsp oil


Heat oil In a large fry pan, brown onions and garlic. Stir in the corn and fry lightly. Mix together soaked and drained minced soya granules with the salt, chili flakes and garam masala. Stir the entire mix together til water evaporates and spices are well infused in the granules. Let it cool. Now add the eggs -works best if you mix with your hands. Add the breadcrumbs and lightly mix around with hands do not over touch the mixture. Put into a greased loaf pan in the oven for 40 minutes at 170°C o.



This is such a healthy and easy recipe that tastes so good, and very man like! Serve with hot parotas and yogurt on the side. 

This also makes a terrific left over for sandwiches the next day. Tastes great by itself or with some ketchup and chat masala, lemon juice and raw onions and tomato salad.


Wednesday, March 31, 2010

Presto Pasta – in Creamy Mustard Sauce

Presto Pasta Nights– in Creamy Mustard Sauce


Sometimes I go through the phases in which get hooked on something and have to eat it day in and out, more often than not a visit to Café Leopold does that to me…then for days I crave for the rich creamy taste – but then I cant have the creamy sauces for the sake of my ever-growing waist, so it’s a double whammy! To make something at home, I searched and searched and then adapted a recipe from Heart and Hearth to suit my Bengali sensibilities.




The Pasta – in Creamy Mustard Sauce


1 pack pasta around 300 gms (Macaroni, Fuseli, whole wheat...just any pasta u fancy) cooked al-dente

1.5 cup milk

2 tbsp English mustard sauce

1 packet button mushrooms, chopped

½ broccolis (for that green velvety colour and crunch)

2 stalk green onion, coarsely chopped

Salt and white pepper to taste

1 tbsp Cheddar (or any sharp cheese as a topping)

1 tbsp coarsely chopped parsley (as a garnish)

Method

1. Thaw broccoli, then stir fry the mushrooms and broccoli in a cooking pan until slightly browned and cooked yet crunchy.

2. Sauté the green onion until softened. Add in half of the stir fried button mushrooms. Turn off the heat and add the milk and sauce is thick and bubbly. Mix the Cheese till it melts.

3. Sprinkle salt and white pepper as per your liking

4. Serve hot and sprinkle the chopped parsley on top.

The pasta sauce is tangy and bursting with flavors of mushroom and fresh parsley. The original recipe calls for bacon bits on top – so if you want add fried bits of meat/seafood on top for added flavor. Being a vegetarian, I omitted that part. For Xtra zing you can add more of the mustard sauce!

Sending this entry to More than Burnt Toast   and Once Upon a feast . So Presto Pasta Night's it is . 

Wednesday, June 11, 2008

Pea and Spinach Rotis or Popeye Rotis

Taking forward the Roti week which I have embarked upon, I present Spinach Rotis--a basic staple which becomes attractive due to its colourful mirrored self, uhm a welcome change for most, from dieters to kids who find it alluringly delicious, it’s a bonus as well—as it scores high on the satiety factor, is low in calories, nutrients dense and wholesome meal—, that’s true, this sort of change is nice, refreshing, nutritious, but then how exactly did I arrive at this vegetable Roti thing: it’s interesting… as a kid I hated spinach and it was pre Popeye times so my mother couldn’t even lure me with muscle dreams, but having a ‘u must clean your plate mom!’ my Spinach eating was a de-rigueur. Spinach and pea soups and vegetable stews were the main event. Between slurps of soup, on a wintry night the four of us would watch TV and think of the main course, hurrying through the flavoured watery soup, we would all build up a mountain of discards in an outsized family bowl. We'd always create a rumpus over those vegetable chunks (Eat them? toss on each others plate? Or re-toss them into something else?) a dilemma which my mother had to endure on most of these nippy nights when we had excess of leftovers on our family bowl. She then introduced the vegetable filled Rotis, everyday sweating over some new filling, some new twist, and some new drama. And that's how ma created excitement before the dinner was announced. These unfussy and relaxed dinners always left me with a light stomach and uplifted mood, which is why I still make these stuffed rotis and buy spinach bunches almost every week…nostalgia, what else.

Now if you don’t have readily available leftover stew or vegetables, and are awed by the near mythical properties of the humble Spinach, fret no more, you can still whip up a quick stuffing and make delicious Rotis. Variations are abound , all you need is have things readily available in your shelf like some fresh or frozen peas, tamarind, coconut for an Indian touch and mushrooms, beans and parsley for a western flavour. Just keep one thing in mind, that its best to cook the spinach right after you buy them –storing it makes its limp and lame…quite unappetizing to start with!

Ingredients:
1) ½ cup dried spinach (if making from a soup)/2 cups fresh spinach
2) ½ cup cook, boiled, mashed pea/1 cup fresh peas
3) 1 tsp tamarind paste
4) 1/2 tsp gur/jaggery
5) salt to taste

For the seasoning
6) 1 tsp oil
7) 1 sprig karipatta/sweet neem
8) 1 t mustard seeds
9) 1 pinch of asafetida
10) 1 tsp shredded ginger
11) 2 cloves garlic, sliced thinly
12) ¼ cup coconut
13)2-3 slit green/ red chilies

For the rotis
2 cups all purpose flour
1cup curd
Salt to taste

How I did it:
Cook the peas, till they are soft but not overdone, and dry the paste and add all the other masalas, namely from 1-5.
For the tempering, heat the oil, add mustard seeds and let it splutter, now add karipatta, green chilies, ginger, garlic, a pinch of asafetida and coconut. Dont let it brown too much
To the above mixture add spinach and peas. Spinach should be done quickly, but take some time to mix all of them into a homogeneous mixture. Lightly grind it in the mixer if you think its too grainy to be stuffed.
This mixture can be had on its own with steaming rice and some ghee.

For the rotis
Knead flour at knight with curds and salt, and cover with a wet cloth. Leave overnight. Refrigerate for an hour before rolling it out.
Stuff a spoonful of the above mixture and roll it on a flat rolling board. Take care so that the stuffing does not spill out. Fry or roast it one by one on hot pan.
Serve with sauce or chutney.
Tastes heavenly

Variations
Try using the taco shells and stuffing this mixture, and stir frying them. Have it with sour cream dip, Its yum!

Tuesday, June 10, 2008

Dal Bhara Porota (Dal Stuffed Parathas)

Dal Bhara Porota (Dal Stuffed Parathas)


Today is a dark and gloomy day, the moment I entered office I felt damp coldness all over, it almost felt like I’m living in a cave for awhile. All I could think of was my Tiffin, I was looking for that comfortable and familiar aroma of home food.My Didu, my mother and all my aunts would make their own garam masala and add it to their recipes in specified proportions, and that would make all the difference to even the basic of meals. Everyday in my Tiffin I would find all kinds of food to match my mood and my ma’s budget. ... today I tried that similar trick. I tried a quick, easy, cheap and delicious meal, the perfect antidote for a depressive day like this, and I wanted to savour it before sharing with anyone... I realize, though, that I bartered quick meals with comfort food or maybe I’m not that big a foodie as I though I am. For today my comfort food lying quietly in my tiffin is -- stuffed chapattis, which I plan to team it up with hot coffee. Somehow, the dal and roti in all its avatars is comfort food for me…for bongs its usually dal –bhat aar alu bhate which works like magic, but talk of breakfast and you ought to have a quick fix version --so this is it for me, and the best part is, I make it with all the leftover dal with some dried condiments and herbs added.

The thought of comfort food was swirling in my mind since yesterday, after I finished about two stories from the book Unaccustomed Earth by Jhumpa Lahiri, where most of the stories revolve round the subtle nuances or relationships but as the story evolves, you can feel a faint mention of bong aromas, sometimes in the form of luchis , sometimes is alu bhaja or cutlets, their abhorrence towards anything English claiming its bland or more as an attempt to clutch on to the bong cultural remnants in faraway land. The protagonists of the stories carry a whiff of the Bong pride which seems to stand upright even in the in mad Howrah station rush. The stories touch the chord somewhere; I think it would for all Bengalis as it does to me.

Getting back to where I started, I would like to share this comfort breakfast recipe made from leftover Dal (or any cooked vegetable you might fancy).

Dal Stuffed Porotas


Ingredients

11/2 cups leftover Dal (assuming its salted and seasoned with whatever you fancy)
2 cups Flour
1cup Milk (to knead the flour)
½ tsp Garam Masala
2-3 sprigs fresh coriander/mint /parsley
1tsp Ajwain
1 pinch Amchur powder
Salt to taste

What i did:Knead the four as you would do for roti, with milk and water and salt to desire. Make it soft and pliable. To turn the Dal into a dough filing, by drying the Dal in slow fire, adding salt and chillies to taste, add coriander and garam masala and ajwain in the end. The filling should be dry enough to stuff inside the roti dough.

Now pluck small balls from the roti dough and fill it lemon sized Dal stuffing, and roll out neatly so that the filing does not spill out.

Now roast the rotis on a flat pan. Turn once done.its tastier if you add some ghee and fry , like you would do ti a paratha, but its just as good without it.

Eat it with aam chatni or pickle, top it with butter. I used Amul.It rocks!

PS : For Kids, you can roll it up with some aam chatni in the centre, and its acts as a wholesome snack, with carbohydrates, proteins, and goodness of a fruit trapped inside.

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